Not only does your payment give you access to Tai Chi and Qigong classes instructed live by Susan, but it also helps Susan to continue her efforts and passion in bringing the benefits and joys of Tai Chi to others. Thank you in advance, for your contribution/payment!
Attend your choice of Tai Chi or Qigong class once weekly for one month. Payment is on a month to month basis and is not automatically charged. Once you register, you will receive an email with the link to attend your preferred class for the month. PLEASE indicate which class you want to participate in under "notes" when you register.
Or make checks payable to Handy Learning, Inc. PO Box 270688, Flower Mound, TX. 75027
Or Send Money to me directly through VENMO @susanthompsonOTR
Tai Chi is an ancient martial art from China. It is a gentle exercise that creates strength, balance and improved health through smooth, flowing movements.
Engaging in Tai Chi improves concentration, mind-body connection, flexibility and strength. It is accessible to all regardless of fitness level.
Tai Chi is becoming increasingly recognized as a powerful form of healing exercise. To date, Tai Chi has over 2500 medical research articles proving its efficacy for:
- Improved overall health
- Improved balance and strength
- decreasing stress
- Increased cardiovascular health
- Deceasing blood pressure
- Less back pain
- Reduced joint pain
- Improved balance
- Increased immune system
And the best part -- Tai Chi is accessible by all fitness levels and requires no equipment.
Give Tai Chi a try. You will be pleasantly surprised by its beauty and healthful impact.
Once purchased, you will have lifetime access to these course.
All classes are currently being delivered through live streaming. See above for class times and registration.
Sometimes Tai Chi can be intimidating just because of all the unfamiliar words associated with it like "chi" "yang" "Yin". Don't be intimidated! Here is a simple Glossary of Terms for de-mystifying.