Local Classes

NOTE: Due to current status with Corona Virus Shelter-in-Place, ALL classes are currently being offered as live online streaming classes.  THESE CLASSES WILL RESUME WHEN WE ARE ABLE TO JOIN TOGETHER AGAIN!

Flower Mound

Tai Chi II - Monday @ 1:30pm (Intermediate)

Tai Chi - Tuesday Evenings @ 6pm (Beginner Friendly)

Tai Chi I -  Wednesday @ 1:30pm (Beginner Friendly)

Wuji Qigong - Wednesday at 12:15pm (All Levels)

FANtastic Fitness Friday - Friday @ 1:30pm (All levels)


WHERE: Flower Mound Senior Center, 2701 W. Windsor Dr. Flower Mound, TX.

REGISTER  IN PERSON @ FM Senior Center (must be over 50 years old) 

or register online:



Tai Chi for Health I - Tuesday at 1pm (Beginners)

Tai Chi for Health II - Tuesday at 12pm (Intermediate)

Tai Chi & Qigong for Health  - Thursday at 1pm at Tom Muehlenbeck Center  


WHERE: Plano Senior Center 401 W 16th St, Plano, TX 75075

Thursday's class is at the Tom Muehlenbeck center, 5801 Parker Rd, Plano, TX 75093

REGISTER:  Online, Call (972) 941-7155, or in person


On Site Classes:

If you would like Susan to teach Tai Chi at your location, please Contact Susan!

Frisco Lakes by Del Web

Intermediate Tai Chi - Tuesdays at 10am

Tai Chi and Qigong - Thursdays at 10am

Discovery Village at Castle Hills

Beginner Tai Chi - Friday's at 1pm