ONLINE COURSES:

Once purchased, you will have lifetime access to these courses - 

New!!! Beginner Tai Chi

Learn Tai Chi in the comfort of your home.  Susan will teach you the most popular style of Tai Chi while teaching you key principles of Tai Chi movements.   If you want to learn Tai Chi you have come to the right place.  Susan will take you through easy to follow lessons so you can learn a simple Tai Chi form set and begin your journey to improved health and well being.   

 

 

LEARN YANG STYLE 24 FORM

Learn the most popular form set of Tai Chi with excellent step-by-step instructions from Susan.  Learn Tai Chi in the comfort of your home and have lifetime access once purchased.  Recommended to take Susan's Beginner Tai Chi course first.  

 

This course has sold to over 1800 students worldwide!

Easy 18 Qigong

Learn these simple movements for enhancing overall health and reducing stress.  This gentle form of exercise has many proven health benefits.  This is a great starting place if you are new to Tai Chi or Qigong practice.   

 

 

Seated Tai Chi

Susan takes you through basic Tai Chi principles and movements from a seated position.  This course is great if you are recovering from an injury or illness or are starting out brand new in Tai Chi and don't want to feel overwhelmed with the process of learning the movements.