Videos for current students:

This page offers supporting videos for Susan's current Tai Chi classes.  Find the form set your class is doing (Short Yang, Chen Style, etc.).  If you do not know, ask Susan!  Then follow along, practice and enjoy!  You will need the password from Susan to be able to view these videos.  

Enjoy! 

 


Lesson of the Week:  About the Kua

No password required for Lesson of the Week. :-)

Body Alignment:

Student Form Sets and Follow Alongs:

Password required.

Foundations:

Tai Chi Stance

Step and Punch

Dan Tian


Required - Waving Hands in Clouds:

lesson 1

lesson 2

lesson 3

lesson 4